contact me
If you have a question, a reflection to share, or just want to say hello, I’d love to hear from you.
This space is for curious seekers, mindful movers, and anyone drawn to presence, breath, and alignment.
Use the form below or email me and I’ll do my best to respond with care.
collaborations & guest opportunities
questions about meditations, breathwork, or movement practices
podcast reflections and conversation starters
simply a message from the heart