Weekly reflections on soul alignment, self-awareness, and presence… guiding you back to what’s real.
Align with Veronica is a weekly podcast exploring what it means to live in true alignment. Through soulful reflections on self-awareness, ego patterns, myths, and everyday challenges, Veronica invites you to pause, question, and return to presence. Each episode blends insight with honesty (sometimes practical, sometimes poetic), always guiding you back to the stillness, courage, and clarity that’s already within you.
About Veronica
Veronica is a teacher, creative, and guide devoted to the practice of presence. Her work invites you to slow down, reconnect with yourself, and remember presence as the foundation for living and creating.
Podcasting since 2024 • 49 episodes
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#49: The Spiritual Money Myth Blocking Your Abundance
Most spiritual teachings say “money is neutral.” But is it really? This post unpacks the spiritual money myth blocking your abundance and shows what true wealth and connection look like beyond belief alone.
#48: Why Clinging to Old Solutions Keeps You Exhausted
Every plan has a lifespan. What once felt fresh and energizing eventually becomes draining. In this episode, I explore why clinging to old solutions keeps you stuck, and how to free your energy by embracing the cycle of planning, releasing, and beginning again.
#47: Your Creativity, Your Courage: Revolt Against Hustle Culture
Hustle culture doesn’t set you free… it blocks your creativity. This episode explores why imagination is resistance, and how reclaiming your attention is the courage to revolt.
Episode Length: 11:27
#46: The Stillness Within: Resting Without a Story
A reflection + meditation on loosening self-stories and remembering The Stillness Within. Beneath words and self-stories is a stillness that has never been absent. This episode invites you to rest there.
Episode Length: 14:00
#45: The Greatest Illusion: Thinking You Can Escape Yourself
We’re told to “be delusional” and reinvent ourselves. But true transformation begins not with bypassing, but with disillusionment. In this episode, Veronica unpacks why identity shifting fails, why shadow work matters, and how meeting yourself fully is the key to real change.
Episode Length: 22:25
#44: Why You Don’t Feel Good Enough (and How to Shift It)
Feeling “not enough”? This episode explores energy leaks, nervous system healing, and simple practices to return to your self-worth and wholeness.
Episode Length: 08:48
#43: Why ‘Ignorance is Bliss’ Keeps You Stuck in Old Loops
They say “ignorance is bliss.” But what if that bliss is just the mind looping old patterns? In this episode, Veronica unpacks Thomas Gray’s words and Patañjali’s wisdom to show why meditation is the antidote, helping us meet discomfort, break free from rigidity, and return to freedom.
Episode Length: 21:47
#42: Never Be Yourself at Work? Why Words and Context Matter
In this episode, I explore the clash between authenticity and professionalism and why context is everything. Drawing from real-world examples, I unpack how different professions shape the rules we call “professional,” and why those rules can fracture us if we follow them blindly.
Episode Length: 22:07
#41: The Power of Words: How Your Words Create Your Reality
Every word you speak leaves a mark. Beyond affirmations and “I Am” statements, your language carries weight, shaping your reality and the programs you live by.
Episode Length: 16:00
#40: Being vs. Doing? What Spiritual Teachings Often Miss
In this reflection, I explore the tension between being and doing, and why your humanity is not something to escape, but the very way you embody presence.
Episode Length: 06:27
#39: When Life Falls Apart
So many of us are feeling it right now… stuck, disconnected, or like life just doesn’t fit. In this episode, I explore why life can feel like it’s falling apart and how disillusionment isn’t failure. It’s an initiation.
Episode Length: 17:13
#38: What Part of You Is Not for Sale?
In this episode, I explore how modern life pulls us away from the seat of our own being and how we can reclaim our attention as an act of presence, integrity, and soul return.
Episode Length: 13:37
#37 Why Life Feels “Off” Right Now
When you feel disconnected, disoriented, or like something isn’t quite right, there’s usually a deeper cause. In this reflection and breath practice, Veronica explores what misalignment really is and how to come back to presence.
Episode Length: 24:47
#36: Why Mindset Work Fails When You’re Stuck in Rumination
Inspired by Dr. K’s story and grounded in yogic philosophy, this conversation explores how emotional avoidance hides beneath the surface of “mental clarity,” and why true healing begins with feeling, not fixing.
Episode Length: 23:50
#35: You’re Not Afraid of the Unknown
Exhaustion on the awakening path can feel like failure, but it’s not. In this episode, I explore the myth of “fear of the unknown,” why it’s really disorientation, and how to ground yourself in presence when the journey feels heavy.
Episode Length: 21:23
#34 : When Healing Feels Exhausting and You Want to Quit
When exhaustion makes you want to quit, it isn’t your soul giving up… it’s ego. This message offers the perspective you need when the surface fixes fail and you’re ready for real transformation.
Episode Length: 24:08
#33: A Message for When You Feel Exhausted
Soul Note: For the one whose spirit feels tired. Your soul is not exhausted. Ego may whisper you’re done, but your spirit is never weary.
Episode Length: 2:03
#32: What You Call Confusion Is a Call Back Home
In this Soul Notes reflection, I explore what confusion really means and how it's often a sign that you've left your seat of presence.
Episode Length: 2:50
#31: Meditation for Heart, Voice, & Vision Alignment
This guided meditation takes you through grounding, heart opening, voice activation, and horizon-setting so you can return to your “I Am” with clarity and presence.
Episode Length: 23:39
#30: The Ego Trap vs. the Real You
In this teaching, I share how presence quiets the ego, why stillness is the doorway to the soul, and how to stop narrating your pain so you can witness it instead.
Episode Length: 13:09