Weekly reflections on soul alignment, self-awareness, and presence… guiding you back to what’s real.

Align with Veronica is a weekly podcast exploring what it means to live in true alignment. Through soulful reflections on self-awareness, ego patterns, myths, and everyday challenges, Veronica invites you to pause, question, and return to presence. Each episode blends insight with honesty (sometimes practical, sometimes poetic), always guiding you back to the stillness, courage, and clarity that’s already within you. 

About Veronica

Veronica is a teacher, creative, and guide devoted to the practice of presence. Her work invites you to slow down, reconnect with yourself, and remember presence as the foundation for living and creating. 

Podcasting since 202449 episodes

episode library

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#48: Why Clinging to Old Solutions Keeps You Exhausted

Every plan has a lifespan. What once felt fresh and energizing eventually becomes draining. In this episode, I explore why clinging to old solutions keeps you stuck, and how to free your energy by embracing the cycle of planning, releasing, and beginning again.

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#46: The Stillness Within: Resting Without a Story

A reflection + meditation on loosening self-stories and remembering The Stillness Within. Beneath words and self-stories is a stillness that has never been absent. This episode invites you to rest there.

Episode Length: 14:00

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#45: The Greatest Illusion: Thinking You Can Escape Yourself

We’re told to “be delusional” and reinvent ourselves. But true transformation begins not with bypassing, but with disillusionment. In this episode, Veronica unpacks why identity shifting fails, why shadow work matters, and how meeting yourself fully is the key to real change.

Episode Length: 22:25

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#43: Why ‘Ignorance is Bliss’ Keeps You Stuck in Old Loops

They say “ignorance is bliss.” But what if that bliss is just the mind looping old patterns? In this episode, Veronica unpacks Thomas Gray’s words and Patañjali’s wisdom to show why meditation is the antidote, helping us meet discomfort, break free from rigidity, and return to freedom.

Episode Length: 21:47

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#42: Never Be Yourself at Work? Why Words and Context Matter

In this episode, I explore the clash between authenticity and professionalism and why context is everything. Drawing from real-world examples, I unpack how different professions shape the rules we call “professional,” and why those rules can fracture us if we follow them blindly.

Episode Length: 22:07

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#35: You’re Not Afraid of the Unknown

Exhaustion on the awakening path can feel like failure, but it’s not. In this episode, I explore the myth of “fear of the unknown,” why it’s really disorientation, and how to ground yourself in presence when the journey feels heavy.

Episode Length: 21:23

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#30: The Ego Trap vs. the Real You

In this teaching, I share how presence quiets the ego, why stillness is the doorway to the soul, and how to stop narrating your pain so you can witness it instead.

Episode Length: 13:09

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