Align with Veronica is not just a podcast… it’s a return.

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These episodes are designed as modern meditations, spoken reflections to help you slow down, feel deeply, and reconnect to your inner truth.

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Episode 15 Preview
Released April 23, 2025

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Embodiment & Well-Being Veronica Embodiment & Well-Being Veronica

#06 Breath Awareness: A Meditation for Inner Connection

Breath is more than just air. It’s the bridge between the mind and body. In this guided Breath Awareness Meditation, you’ll learn how to use your breath to cultivate inner connection, reduce stress, and enhance mindfulness. Whether you’re a beginner or an experienced meditator, this practice will help you slow down, center yourself, and embrace the present moment. Listen now and experience the power of conscious breathing.

Listen Time: 11:23

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