The Podcast

Mindset work isn’t whole without…
Body work. Energy work. Soul work.

It’s about healing the relationship between you and you,
so every other connection can reflect your wholeness. 

I created this space for the woman who’s done performing healing and is finally ready to live it. The one who’s been carrying too much, holding it all together, and knows it’s time to come home to herself.

In each episode, we’ll explore the patterns that shape your inner world and the practices that help you shift from survival to alignment.

We’ll talk nervous system wisdom, intuition, identity, spiritual discernment, and the power of presence.

Because healing isn’t about fixing what’s wrong.

It’s about remembering what’s true, beneath everything you were taught to override.

If you're craving grounded guidance, honest reflection, and real tools to help you reconnect with your body, your voice, and your truth… from someone who knows what it feels like to be constantly “on,” but still feel lost…

You’re in the right place.

Welcome to Align with Veronica!

Featured Episode