Browse reflections on mindfulness, healing, and soul-aligned living, or follow the threads connected to the podcast and practices.
Essays and reflections on mindful living and alignment.
the blog
search blogs
"Yoga is the journey of the self, through the self, to the self."
– Bhagavad Gita
Fade Into You: A Song, A Name, A Mirror
Some songs don’t just play. They stay with you. This is a story about Fade Into You, the soft synchronicities that named my dog, and the healing music offers when we let it move through us.