The Podcast
Align with Veronica is a space for truth in motion. For those who are done with quick fixes and ready to embody their healing. Each episode invites you to see the patterns shaping your inner world and to meet them with presence, breath, and soul alignment, and your truth.
Hosted by Veronica, a Teacher, Creator, and Alignment Mentor. The podcast weaves nervous system wisdom, somatic practices, and spiritual insight to help you move from survival to soul alignment.
Come home to your body, your breath, and your truth. Because alignment begins with you.
Podcasting since 2024 • 34 episodes
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What people are saying about this episode
“Thank you so much!! May this be see by EVERYONE who needs it. So so so true! safety without truth is just another prison ️ where in your life are you choosing safety over truth. Where have you number instead of felt & presence is the answer Expectation. That’s ego. Ego feeds off the familiar, off control. Keep feeling. Keep choosing truth ️ Thank you so so so so much.”
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25 Minute Body Awareness Guided Meditation: Emotional Presence & Mindfulness Practice:
Experience a 25-minute guided meditation focused on body awareness, emotional presence, and mindfulness, led with a calming voice and no background music. This practice gently supports intention-setting, focus, and a deeper connection to your body and breath.
Listen Time: 25:25
The Power of Smell: How It Shapes Your Energy & Emotions
Have you ever noticed how the smell of rain or a familiar fragrance instantly transports you to a moment in time? In this episode, we uncover the powerful connection between scent and the Root Chakra, revealing how smells influence our sense of security, stability, and presence. Listen now and explore how scent shapes your energy and subconscious mind.
Listen Time: 7:35