Align with Veronica is not just a podcast… it’s a return.

A space for real conversations about
life, the mind, the body, and the sacred path of coming home to yourself.

Listen on Apple | Spotify

Hey! I’m Veronica, and I’m here to guide you beyond ego, beyond performance, and back into presence. Each episode invites you to dissolve the distortions that keep you stuck, not by transcending your humanity, but by fully inhabiting it.

These episodes are designed as modern meditations, spoken reflections to help you slow down, feel deeply, and reconnect to your inner truth.

Through reflection, breath, and embodied awareness, we remember what the mind forgets:  Your truth is already within you.  All we have to do is listen.

Let this be more than something you listen to.  Let it be something you feel.

Featured Episode

Release Date: May 10, 2025

In this reflection, we explore the hidden root of not-enoughness… the wound beneath the belief , and how real healing begins when you stop trying to fix yourself and start meeting yourself with love.

Search for Episode

Veronica Veronica

Three Days to Grieve? That’s Not Grace.

What does it mean to be given three days to grieve a lifetime of love? This reflection explores the true meaning of bereavement, emotional presence, and why love, not performance, is what grief truly needs.

Read More
Veronica Veronica

Let Life Season You: Letting Go Without Losing Yourself

Letting go doesn’t mean losing yourself. In this reflection, Veronica explores impermanence, ego, and what it truly means to return to presence. Includes a guided somatic pause and reflective questions to support your journey.

Listen Time: 15:16

Read More
Veronica Veronica

How to Tell When Ego Is Running Your Life (and What to Do Instead)

What if the discomfort you feel isn’t a sign to escape, but a thread back to truth? This reflection unpacks ego vs soul awareness and the deeper meaning of asana. Includes a guided practice to help you reconnect with your body and shift into the seat of consciousness.

Listen Time: 19:25

Read More
Veronica Veronica

The World as Just So - A Softening Into What Is

The World as Just So is a reflection on what it means to stop striving, release the illusion of control, and soften into presence. Inspired by the phrase heard in an Alan Watts lecture, this episode explores the subtle but powerful shift from performing healing to simply being in the truth of the moment.

Read More
Veronica Veronica

Surrender Isn’t a Concept. It’s a Return to Wholeness

Surrender isn’t about giving up but remembering what’s already true. If you’ve ever struggled with control, performance, or feeling disconnected from your body, this is a gentle reminder that surrender isn’t weakness. It’s the beginning of right relationship.

Listen Time: 21:47

Read More

The Presence You Never Got & the Love You Always Had

You didn’t fail at love. You adapted. But now, you get to return. This episode explores how our “love languages” are often shaped by what we didn’t receive in childhood and why true healing begins not with performance, but with presence. If you’ve ever felt like love had to be earned, this is your invitation to come home to what’s always been true.

Listen Time: 16:49

Read More