#43: Why ‘Ignorance is Bliss’ Keeps You Stuck in Old Loops

They say “ignorance is bliss.” But what if that bliss is just the mind looping old patterns? In this episode, Veronica unpacks Thomas Gray’s words and Patañjali’s wisdom to show why meditation is the antidote, helping us meet discomfort, break free from rigidity, and return to freedom.

Episode Length: 21:47