reflections on alignment, self-awareness, and presence… guiding you back to what’s real.
the podcast
Align with Veronica is a podcast for anyone craving clarity without pressure and self-trust without perfection. Drawing from mindfulness, yoga philosophy, and real-life experience, Veronica unpacks ego patterns, productivity myths, identity shadows, and the path of unlearning.
Episodes blend grounded insight and gentle inquiry to help you reconnect with presence and live from your whole-self alignment... one honest reflection at a time.
Veronica is a mindfulness teacher and coach supporting those on a path of mindful living, alignment, and the architecture of the whole self. She offers gentle, grounded guidance to help you live with greater clarity, presence, purpose, and intention.
about veronica
Podcasting since 2024 • 51 episodes
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#43: Why ‘Ignorance is Bliss’ Keeps You Stuck in Old Loops
They say “ignorance is bliss.” But what if that bliss is just the mind looping old patterns? In this episode, Veronica unpacks Thomas Gray’s words and Patañjali’s wisdom to show why meditation is the antidote, helping us meet discomfort, break free from rigidity, and return to freedom.
Episode Length: 21:47