Align with Veronica Podcast is an intimate space for exploring what it means to live in alignment with presence and love. Through honest reflections, tools, and teachings, Veronica invites you to walk with her through the moments of misalignment we all face and the practice of returning, again and again, to your true center.
Each episode feels like sitting in conversation with a trusted guide: grounded, spacious, and deeply human. With invitations to slow down, meet yourself honestly, and listen inward, you’ll discover how to transform pain into creation, disillusionment into freedom, and the present moment into a practice of love.
This is a podcast for seekers, creators, and anyone ready to live awake to the truth of who they are.
Podcasting since 2024 • 47 episodes
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Inside the Studio
Release Date: Oct 6, 2025
We hear it in self-help and spirituality: “be delusional.” Step into your future self. Reinvent your identity. But here’s the truth: being delusional or "delulu" isn’t enough. In this episode, I unpack why identity shifting often fails, why bypassing keeps us stuck, and why disillusionment is the sacred first step to real transformation. You’ll discover how shadow work, soul work, and integration create lasting change, and why you can’t escape yourself, no matter how many “new identities” you try on. If you’ve ever felt like identity-shifting, affirmations, or “new self” practices weren’t sticking, this episode will show you why.
Episode # 45
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#43: Why ‘Ignorance is Bliss’ Keeps You Stuck in Old Loops
They say “ignorance is bliss.” But what if that bliss is just the mind looping old patterns? In this episode, Veronica unpacks Thomas Gray’s words and Patañjali’s wisdom to show why meditation is the antidote, helping us meet discomfort, break free from rigidity, and return to freedom.
Episode Length: 21:47
#30: The Ego Trap vs. the Real You
In this teaching, I share how presence quiets the ego, why stillness is the doorway to the soul, and how to stop narrating your pain so you can witness it instead.
Episode Length: 13:09
#18: How to Tell When Ego Is Running Your Life (and What to Do Instead)
This reflection unpacks ego vs soul awareness and the deeper meaning of asana. Includes a guided practice to help you reconnect with your body and shift into the seat of consciousness.
Episode Length: 19:25
#17: The World as Just So - A Softening Into What Is
Inspired by the phrase heard in an Alan Watts lecture, this episode explores the subtle but powerful shift from performing healing to simply being in the truth of the moment.
Episode Length: 11:23