The Podcast
Align with Veronica is a space for truth in motion. For those who are done with quick fixes and ready to embody their healing. Each episode invites you to see the patterns shaping your inner world and to meet them with presence, breath, and soul alignment, and your truth.
Hosted by Veronica, a Teacher, Creator, and Alignment Mentor. The podcast weaves nervous system wisdom, somatic practices, and spiritual insight to help you move from survival to soul alignment.
Come home to your body, your breath, and your truth. Because alignment begins with you.
Podcasting since 2024 • 36 episodes
Featured Episode
Release Date: Aug 22, 2025
Healing can feel harder than the pain you’re trying to move through. When exhaustion makes you want to quit, it isn’t your soul giving up… it’s ego. This message offers the perspective you need when the surface fixes fail and you’re ready for real transformation.
What people are saying about this episode
“Thank you so much!! May this be see by EVERYONE who needs it. So so so true! safety without truth is just another prison ️ where in your life are you choosing safety over truth. Where have you number instead of felt & presence is the answer Expectation. That’s ego. Ego feeds off the familiar, off control. Keep feeling. Keep choosing truth ️ Thank you so so so so much.”
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#30: The Ego Trap vs. the Real You
Meditation isn’t an escape, it’s the return to your Self. In this teaching, I share how presence quiets the ego, why stillness is the doorway to the soul, and how to stop narrating your pain so you can witness it instead.
#18: How to Tell When Ego Is Running Your Life (and What to Do Instead)
What if the discomfort you feel isn’t a sign to escape, but a thread back to truth? This reflection unpacks ego vs soul awareness and the deeper meaning of asana. Includes a guided practice to help you reconnect with your body and shift into the seat of consciousness.
Listen Time: 19:25
#17: The World as Just So - A Softening Into What Is
The World as Just So is a reflection on what it means to stop striving, release the illusion of control, and soften into presence. Inspired by the phrase heard in an Alan Watts lecture, this episode explores the subtle but powerful shift from performing healing to simply being in the truth of the moment.
#14: What Your Body Remembers
What does it really mean to be natural? This episode explores the truth your body remembers beneath what society calls normal and offers a grounded pause to return to presence.
Listen Time: 17:47