Studio Tapes is a space for practicing living in the present moment. I explore what it means to walk through misalignment and choose, again and again, to return to presence.

I share tools and teachings that help you see clearly, reclaim your seat, and live from love. Invitations to slow down, meet yourself honestly, and discover alignment within.

If you’re ready to turn pain into creation, disillusionment into freedom, and presence into love... this podcast is for you.

Podcasting since 2024 • 41 episodes

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Inside the Studio

Release Date: Sep 18, 2025

Have you ever looked at your life and thought, “This isn’t my story”? So many of us are feeling it right now… stuck, disconnected, or like life just doesn’t fit. You might be asking: “Why doesn’t my life feel like mine? Why does everything feel off even though I’m doing everything right?” If that’s you, I hear you. I created this for you. In this episode, I explore why life can feel like it’s falling apart and how disillusionment isn’t failure. It’s an initiation.

Episode # 39

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Veronica 8/7/25 Veronica 8/7/25

#30: The Ego Trap vs. the Real You

In this teaching, I share how presence quiets the ego, why stillness is the doorway to the soul, and how to stop narrating your pain so you can witness it instead.

Episode Length: 13:09

Veronica 5/5/25 Veronica 5/5/25

#18: How to Tell When Ego Is Running Your Life (and What to Do Instead)

This reflection unpacks ego vs soul awareness and the deeper meaning of asana. Includes a guided practice to help you reconnect with your body and shift into the seat of consciousness.

Episode Length: 19:25

Veronica 4/30/25 Veronica 4/30/25

#17: The World as Just So - A Softening Into What Is

Inspired by the phrase heard in an Alan Watts lecture, this episode explores the subtle but powerful shift from performing healing to simply being in the truth of the moment.

Episode Length: 11:23