Soul Notes

Reflections from my path.

Insights, stories, and truths that rise in stillness, stir in practice, and speak from the soul. No lesson plan. Just presence.

These reflections aren’t polished, but they are real.
Let them meet you where you are..

About the Author

Veronica is a writer, guide, and teacher devoted to the path of presence, embodiment, and healing.

Learn more about Veronica → About Me

"Yoga is the journey of the self, through the self, to the self."

– Bhagavad Gita

Emotional Awareness & Integration, Energy Awareness & Alignment, Personal Growth & Aligned Action, Self-Discovery & Alignment Veronica Emotional Awareness & Integration, Energy Awareness & Alignment, Personal Growth & Aligned Action, Self-Discovery & Alignment Veronica

The Power of Music: Breaking Down Emotional Walls

Music has the power to reach deep within us, stirring emotions and helping us break down the walls we build around ourselves. In this post, I explore how a simple lyric from Kings of Leon's song "WALLS" led me to a moment of emotional release and self-reflection.

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