
Healing isn’t about fixing or forcing. It’s about remembering what’s true beneath the layers of survival, striving, and fear.
About the Author
Veronica is a writer, guide, and teacher devoted to the path of presence, embodiment, and healing.
Learn more about Veronica → About Me
"Yoga is the journey of the self, through the self, to the self."
– Bhagavad Gita
Riding the Emotional Wave: How to Make Clearer Decisions
Ever made a decision in the heat of the moment only to regret it later? Emotions, like waves, come and go. Learn how to pause, regulate, and make decisions from a place of true clarity.