Align with Veronica
Veronica is a teacher, creative guide, and founder of Studio Tapes Podcast. Through voice, movement, and reflection, she helps people face disillusionment with presence and transform it into freedom. Her work weaves truth, discernment, and creation as medicine - meeting others where they are, while guiding them back to the wisdom of love and alignment.
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About the Author
Veronica is a teacher, creative guide, and founder of Studio Tapes Podcast. Through voice, movement, and reflection, she helps people come back to center. Her work weaves truth, discernment, and creation as medicine, meeting others where they are while guiding them back to the wisdom of love and alignment.
Learn more about Veronica → About Me
"Yoga is the journey of the self, through the self, to the self."
– Bhagavad Gita
Meet Yourself Before You Meet the World
Before your phone or to-do list, take one mindful moment to slow down and meet your ego. This simple morning practice helps quiet the inner noise, ground your body, and start your day in peace.
For the One Who is Rebuilding
For the quiet rebuilders, this is your reminder that choosing rest, alignment, and truth is not failure. It’s a sacred beginning. Let your body lead.