Soul Notes

Reflections from my path.

Insights, stories, and truths that rise in stillness, stir in practice, and speak from the soul. No lesson plan. Just presence.

These reflections aren’t polished, but they are real.
Let them meet you where you are..

About the Author

Veronica is a writer, guide, and teacher devoted to the path of presence, embodiment, and healing.

Learn more about Veronica → About Me

"Yoga is the journey of the self, through the self, to the self."

– Bhagavad Gita

Emotional Awareness & Integration, Embodiment & Well-Being, Personal Growth & Aligned Action Veronica Emotional Awareness & Integration, Embodiment & Well-Being, Personal Growth & Aligned Action Veronica

No More Proving: How to Stop Seeking Validation & Own Your Worth

What if the real path to happiness is about knowing yourself deeply and living your truth instead? In this post, we’ll explore how letting go of the need for validation can lead to a more authentic and fulfilling life.

Read More