When the Mirror Doesn’t Reflect You Back

Written By Veronica

Healing the Fixer Pattern and the Pain of Self-Abandonment

Have you ever poured your heart into someone only to realize you were the only one truly present?

This episode isn’t about a breakup. It’s about the pattern underneath it.
The pattern of performing care, translating silence, and calling it love.

In this reflection, I speak to the one who became the mirror…
Not to reflect her truth, but to reflect someone else’s pain.

Together, we’ll explore:

  • Why you stay in relationships that don’t meet you

  • The grief that comes with releasing the version of you who made herself small

  • The identity of “the fixer” and how to lovingly let her rest

  • A somatic practice to honor the part of you who tried to hold it all together

This is a sacred pause for the one who’s ready to stop performing healing…
and start receiving it.

#SelfAbandonment #HealingTheFixer #SomaticHealing #EmotionalHealing #ReturnToSelf

Veronica

Veronica is an alignment mentor, nervous system educator, and certified yoga teacher specializing in breathwork, embodiment, and somatic awareness. Through her signature frameworks and teachings, she supports individuals in reconnecting with their body’s wisdom, reclaiming emotional regulation, and living in right relationship with self and source.

Through her work, Veronica invites others to slow down, reconnect to their inner truth, and remember that healing is not something you chase but something you allow.

https://alignwithveronica.com
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Three Days to Grieve? That’s Not Grace.