#42: Never Be Yourself at Work? Why Words and Context Matter
There’s a lot of confusion around authenticity at work. On one hand, we’re told: be authentic. On the other, we’re told: not here, not at work.
This episode was sparked by a podcast clip where a guest boldly said: “Never be yourself at work.” The title was designed to grab attention, and it did. But it also revealed just how often the words authenticity and professional are misused and misunderstood.
When workplaces say they value authenticity and then add a quiet “but,” it creates distortion. It leaves people wondering: Which self am I allowed to bring? And what happens if I don’t fit the rules?
This is where words and context matter. Because every system defines “professionalism” differently. And if we don’t pause to reflect, we can end up splitting ourselves in ways that cost us our health, creativity, and connection.




Free Resources & Next Steps
Access free guided practices on my blog → Start Here
Join my newsletter to receive practices + reflections → Newsletter
Explore one-on-one support → Work with Me
Support this mission (donations welcome) → Donate Here
If this conversation resonates with you, please like, comment, and subscribe.
Your support helps spread the message of returning to ourselves… not just for our own healing, but for the collective.