reflections on alignment, self-awareness, and presence…
guiding you back to what’s real.
the podcast
Align with Veronica is a podcast for anyone craving clarity without pressure and self-trust without perfection. Drawing from mindfulness, yoga philosophy, and real-life experience, Veronica unpacks ego patterns, productivity myths, identity shadows, and the path of unlearning.
Episodes blend grounded insight and gentle inquiry to help you reconnect with presence and live from your whole-self alignment... one honest reflection at a time.
Veronica is a yoga teacher and mindfulness educator working with attention as the foundation of practice. Her work integrates yoga, breath, embodiment, and lived inquiry to support clarity, coherence, and sustainable inner practice.
about veronica
Podcasting since 2024 • 52 episodes
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#42: Never Be Yourself at Work? Why Words and Context Matter
In this episode, I explore the clash between authenticity and professionalism and why context is everything. Drawing from real-world examples, I unpack how different professions shape the rules we call “professional,” and why those rules can fracture us if we follow them blindly.
Episode Length: 22:07
#29: AI Mirror & the Disappearance of the Self
This episode is a meditation on image, art, and reclaiming your humanity in a world shaped by illusion.
Episode Length: 19:50