#44: When You Don’t Feel Enough

Healing Energy Leaks & Coming Home to Yourself

We’ve all heard the phrase “You are enough.” It’s meant to be reassuring, but if you’ve ever whispered to yourself, “I’m not enough,” you know how hollow those words can sometimes feel. The truth is, when you don’t feel enough, that experience is real—and it’s pointing you toward something deeper.

In this episode, I explore what it really means to feel “not enough,” and why that feeling isn’t about brokenness. It’s about distraction, avoidance, and the energy leaks that leave us drained. Together, we’ll explore how our nervous system, conditioning, and old thought patterns keep us stuck, and how simple practices can gently guide us back home to ourselves.

Veronica

Veronica Penacho is a voice guide, creative catalyst, and founder of Love My Soul Studio and Align with Veronica. A living space for soul-centered design, presence-based practices, and heart-led expression. She helps people return to center through breath, creativity, and love.

https://alignwithveronica.com
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#43: Why ‘Ignorance is Bliss’ Keeps You Stuck in Old Loops