The Podcast
Align with Veronica is a space for truth in motion. For those who are done with quick fixes and ready to embody their healing. Each episode invites you to see the patterns shaping your inner world and to meet them with presence, breath, and soul alignment, and your truth.
Hosted by Veronica, a Teacher, Creator, and Alignment Mentor. The podcast weaves nervous system wisdom, somatic practices, and spiritual insight to help you move from survival to soul alignment.
Come home to your body, your breath, and your truth. Because alignment begins with you.
Podcasting since 2024 • 34 episodes
Featured Episode
Release Date: Aug 22, 2025
Healing can feel harder than the pain you’re trying to move through. When exhaustion makes you want to quit, it isn’t your soul giving up… it’s ego. This message offers the perspective you need when the surface fixes fail and you’re ready for real transformation.
What people are saying about this episode
“Thank you so much!! May this be see by EVERYONE who needs it. So so so true! safety without truth is just another prison ️ where in your life are you choosing safety over truth. Where have you number instead of felt & presence is the answer Expectation. That’s ego. Ego feeds off the familiar, off control. Keep feeling. Keep choosing truth ️ Thank you so so so so much.”
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#36: Why Mindset Work Fails When You’re Stuck in Rumination
In this episode, I reflect on the deeper truth behind chronic overthinking and why mindset work often falls short when you’re stuck in rumination. Inspired by Dr. K’s story and grounded in yogic philosophy, this conversation explores how emotional avoidance hides beneath the surface of “mental clarity,” and why true healing begins with feeling, not fixing. If you’ve ever wondered why you're doing all the inner work and still feel stuck, this is for you.
#35: You’re Not Afraid of the Unknown
Exhaustion on the awakening path can feel like failure, but it’s not. In this episode, I explore the myth of “fear of the unknown,” why it’s really disorientation, and how to ground yourself in presence when the journey feels heavy.
#32: What You Call Confusion Is a Call Back Home
In this Soul Notes reflection, I explore what confusion really means and how it's often a sign that you've left your seat of presence. “Presence is the only language your soul speaks”. Veronica
#29: AI Mirror & the Disappearance of the Self
When beauty becomes imitation, we lose connection to essence. This episode is a meditation on image, art, and reclaiming your humanity in a world shaped by illusion.
#27: Wherever You Go, There You Are
Wherever you go, there you are” reminds us that external change doesn’t free us from the inner weight we carry. This episode explores what mindfulness really means… not as a buzzword, but as embodied presence that interrupts ego loops, reveals what’s in your ‘backpack,’ and brings you back to yourself.
#26: How You Show Up Matters
It's not about the big moments, but how you show up every day. In this reflection, Veronica shares how pausing in the face of doubt can change everything.