The Podcast

Align with Veronica is a space for truth in motion. For those who are done with quick fixes and ready to embody their healing. Each episode invites you to see the patterns shaping your inner world and to meet them with presence, breath, and soul alignment, and your truth.

Hosted by Veronica, a Teacher, Creator, and Alignment Mentor. The podcast weaves nervous system wisdom, somatic practices, and spiritual insight to help you move from survival to soul alignment.

Come home to your body, your breath, and your truth. Because alignment begins with you.

Podcasting since 2024 • 36 episodes

#12: Love Languages or Childhood Wounds?

#12: Love Languages or Childhood Wounds?

Love languages are often seen as a key to connection, but what if they reveal more about early absence than present truth? In this post, we explore how the mind forms patterns around love, the stories it tells to keep us safe, and how awareness can free us from repeating old cycles.

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#11: You Don’t Have to Have It All Figured Out (Why One Step Is Enough)

#11: You Don’t Have to Have It All Figured Out (Why One Step Is Enough)

You don’t have to have it all figured out to take one step forward. In this episode, I share why one imperfect, real step is enough and how to recognize when old patterns try to pull you back. We’ll talk about the discipline of yoga, the power of “now,” and four tools to help you come back to yourself. If this speaks to you, I’d love to hear your reflections and if you want to stay connected for more, you can join my Align Yourself Insights newsletter. Join Here

Listen Time: 10:00

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