reflections on alignment, self-awareness, and presence…
guiding you back to what’s real.
the podcast
Align with Veronica is a podcast for anyone craving clarity without pressure and self-trust without perfection. Drawing from mindfulness, yoga philosophy, and real-life experience, Veronica unpacks ego patterns, productivity myths, identity shadows, and the path of unlearning.
Episodes blend grounded insight and gentle inquiry to help you reconnect with presence and live from your whole-self alignment... one honest reflection at a time.
Veronica is a yoga teacher and mindfulness educator working with attention as the foundation of practice. Her work integrates yoga, breath, embodiment, and lived inquiry to support clarity, coherence, and sustainable inner practice.
about veronica
Podcasting since 2024 • 52 episodes
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#28: The Illusion of Seeking and the Power of Presence
This reflection explores the power of presence, the illusion of seeking, and what it means to stop chasing and start being.
Episode Length: 6:02
#24: For the One Who is Rebuilding
Soul Note: For the quiet rebuilders, this is your reminder that choosing rest, alignment, and truth is not failure. It’s a sacred beginning. Let your body lead.
Episode Length: 3:12