Studio Tapes is a space for practicing living in the present moment. I explore what it means to walk through misalignment and choose, again and again, to return to presence.
I share tools and teachings that help you see clearly, reclaim your seat, and live from love. Invitations to slow down, meet yourself honestly, and discover alignment within.
If you’re ready to turn pain into creation, disillusionment into freedom, and presence into love... this podcast is for you.
Podcasting since 2024 • 41 episodes
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#8: No More Proving: How to Stop Seeking Validation & Own Your Worth
In this episode, we explore how letting go of validation unlocks deeper self-trust and personal freedom. When you stop proving yourself and start embracing your worth, everything shifts.
Episode Length: 13:47
#7: Beyond Doing: Why Sitting with Your Feelings Unlocks Self-Trust
In this episode, we explore the power of being present with your emotions instead of reacting to them. By shifting from action-driven avoidance to self-awareness, we uncover deeper truths and create space for healing.
Episode Length: 15:19
#6: Breath Awareness: A Meditation for Inner Connection
Whether you’re a beginner or an experienced meditator, this practice will help you slow down, center yourself, and embrace the present moment. Listen now and experience the power of conscious breathing.
Episode Length: 11:23