reflections on alignment, self-awareness, and presence…
guiding you back to what’s real.
the podcast
Align with Veronica is a podcast for anyone craving clarity without pressure and self-trust without perfection. Drawing from mindfulness, yoga philosophy, and real-life experience, Veronica unpacks ego patterns, productivity myths, identity shadows, and the path of unlearning.
Episodes blend grounded insight and gentle inquiry to help you reconnect with presence and live from your whole-self alignment... one honest reflection at a time.
Veronica is a yoga teacher and mindfulness educator working with attention as the foundation of practice. Her work integrates yoga, breath, embodiment, and lived inquiry to support clarity, coherence, and sustainable inner practice.
about veronica
Podcasting since 2024 • 52 episodes
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#16: Forgiveness Isn’t About the Other. It’s the Way Back to Yourself
Forgiveness isn’t about excusing others but about releasing what your heart and body were never meant to hold. It’s the return to your wholeness.
Episode Length: 16:55
#11: You Don’t Have to Have It All Figured Out (Why One Step Is Enough)
In this episode, I share why one imperfect, real step is enough and how to recognize when old patterns try to pull you back.
Episode Length: 10:00