Weekly reflections on soul alignment, self-awareness, and presence… guiding you back to what’s real.
Align with Veronica is a weekly podcast exploring what it means to live in true alignment. Through soulful reflections on self-awareness, ego patterns, myths, and everyday challenges, Veronica invites you to pause, question, and return to presence. Each episode blends insight with honesty (sometimes practical, sometimes poetic), always guiding you back to the stillness, courage, and clarity that’s already within you.
About Veronica
Veronica is a teacher, creative, and guide devoted to the practice of presence. Her work invites you to slow down, reconnect with yourself, and remember presence as the foundation for living and creating.
Podcasting since 2024 • 49 episodes
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#14: What Your Body Remembers
This episode explores the truth your body remembers beneath what society calls normal and offers a grounded pause to return to presence.
Episode Length: 17:47
#8: No More Proving: How to Stop Seeking Validation & Own Your Worth
In this episode, we explore how letting go of validation unlocks deeper self-trust and personal freedom. When you stop proving yourself and start embracing your worth, everything shifts.
Episode Length: 13:47
#7: Beyond Doing: Why Sitting with Your Feelings Unlocks Self-Trust
In this episode, we explore the power of being present with your emotions instead of reacting to them. By shifting from action-driven avoidance to self-awareness, we uncover deeper truths and create space for healing.
Episode Length: 15:19
#6: Breath Awareness: A Meditation for Inner Connection
Whether you’re a beginner or an experienced meditator, this practice will help you slow down, center yourself, and embrace the present moment. Listen now and experience the power of conscious breathing.
Episode Length: 11:23
#5: Breath as Life: Unlocking the Mind-Body Connection Through Conscious Breathing
In this episode, we explore how breath connects the mind and body, why it plays a key role in emotional balance, and how conscious breathing can be a powerful tool for transformation. Tune in now!
Episode Length: 14:20