Align with Veronica Podcast is an intimate space for exploring what it means to live in alignment with presence and love. Through honest reflections, tools, and teachings, Veronica invites you to walk with her through the moments of misalignment we all face and the practice of returning, again and again, to your true center.
Each episode feels like sitting in conversation with a trusted guide: grounded, spacious, and deeply human. With invitations to slow down, meet yourself honestly, and listen inward, you’ll discover how to transform pain into creation, disillusionment into freedom, and the present moment into a practice of love.
This is a podcast for seekers, creators, and anyone ready to live awake to the truth of who they are.
Podcasting since 2024 • 47 episodes
← Back to
Inside the Studio
Release Date: Oct 6, 2025
We hear it in self-help and spirituality: “be delusional.” Step into your future self. Reinvent your identity. But here’s the truth: being delusional or "delulu" isn’t enough. In this episode, I unpack why identity shifting often fails, why bypassing keeps us stuck, and why disillusionment is the sacred first step to real transformation. You’ll discover how shadow work, soul work, and integration create lasting change, and why you can’t escape yourself, no matter how many “new identities” you try on. If you’ve ever felt like identity-shifting, affirmations, or “new self” practices weren’t sticking, this episode will show you why.
Episode # 45
Search for Episode
#17: The World as Just So - A Softening Into What Is
Inspired by the phrase heard in an Alan Watts lecture, this episode explores the subtle but powerful shift from performing healing to simply being in the truth of the moment.
Episode Length: 11:23
#15: You Don’t Need More Reminders.
You don’t need more systems. You need more stillness. Because when you feel, you finish the story. And once it’s finished… you don’t need to be reminded anymore. You remember. You return.
Episode Length: 27:40
#14: What Your Body Remembers
This episode explores the truth your body remembers beneath what society calls normal and offers a grounded pause to return to presence.
Episode Length: 17:47
#13: Surrender Isn’t a Concept. It’s a Return to Wholeness
If you’ve ever struggled with control, performance, or feeling disconnected from your body, this is a gentle reminder that surrender isn’t weakness. It’s the beginning of right relationship.
Episode Length: 21:47
#6: Breath Awareness: A Meditation for Inner Connection
Whether you’re a beginner or an experienced meditator, this practice will help you slow down, center yourself, and embrace the present moment. Listen now and experience the power of conscious breathing.
Episode Length: 11:23
#5: Breath as Life: Unlocking the Mind-Body Connection Through Conscious Breathing
In this episode, we explore how breath connects the mind and body, why it plays a key role in emotional balance, and how conscious breathing can be a powerful tool for transformation. Tune in now!
Episode Length: 14:20