Studio Tapes is a space for practicing living in the present moment. I explore what it means to walk through misalignment and choose, again and again, to return to presence.
I share tools and teachings that help you see clearly, reclaim your seat, and live from love. Invitations to slow down, meet yourself honestly, and discover alignment within.
If you’re ready to turn pain into creation, disillusionment into freedom, and presence into love... this podcast is for you.
Podcasting since 2024 • 39 episodes
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Inside the Studio
Release Date: Sep 13, 2025
Have you ever said yes when every part of your body said no? Or tried to prove, perform, or keep up yet still felt something inside was... off?
You’re not alone. And you’re not broken. You may simply be living out of alignment with what’s true.
In this reflection, I explore why life often feels off and how to return to right relationship with yourself through discernment, breath, and presence.
Episode # 37
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#24: For the One Who is Rebuilding
Soul Note: For the quiet rebuilders, this is your reminder that choosing rest, alignment, and truth is not failure. It’s a sacred beginning. Let your body lead.
Episode Length: 3:12