Studio Tapes is a space for practicing living in the present moment. I explore what it means to walk through misalignment and choose, again and again, to return to presence.
I share tools and teachings that help you see clearly, reclaim your seat, and live from love. Invitations to slow down, meet yourself honestly, and discover alignment within.
If you’re ready to turn pain into creation, disillusionment into freedom, and presence into love... this podcast is for you.
Podcasting since 2024 • 41 episodes
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#22: When the Mirror Doesn’t Reflect You Back
This episode explores how we abandon ourselves in the name of love, and how to come home to the truth of who we are. Includes a somatic practice to return to your body and to yourself.
Episode Length: 17:08