reflections on alignment, self-awareness, and presence…
guiding you back to what’s real.
the podcast
Align with Veronica is a podcast for anyone craving clarity without pressure and self-trust without perfection. Drawing from mindfulness, yoga philosophy, and real-life experience, Veronica unpacks ego patterns, productivity myths, identity shadows, and the path of unlearning.
Episodes blend grounded insight and gentle inquiry to help you reconnect with presence and live from your whole-self alignment... one honest reflection at a time.
Veronica is a yoga teacher and mindfulness educator working with attention as the foundation of practice. Her work integrates yoga, breath, embodiment, and lived inquiry to support clarity, coherence, and sustainable inner practice.
about veronica
Podcasting since 2024 • 52 episodes
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#37 Why Life Feels “Off” Right Now
When you feel disconnected, disoriented, or like something isn’t quite right, there’s usually a deeper cause. In this reflection and breath practice, Veronica explores what misalignment really is and how to come back to presence.
Episode Length: 24:47
#35: You’re Not Afraid of the Unknown
Exhaustion on the awakening path can feel like failure, but it’s not. In this episode, I explore the myth of “fear of the unknown,” why it’s really disorientation, and how to ground yourself in presence when the journey feels heavy.
Episode Length: 21:23