Weekly reflections on soul alignment, self-awareness, and presence… guiding you back to what’s real.
Align with Veronica is a weekly podcast exploring what it means to live in true alignment. Through soulful reflections on self-awareness, ego patterns, myths, and everyday challenges, Veronica invites you to pause, question, and return to presence. Each episode blends insight with honesty (sometimes practical, sometimes poetic), always guiding you back to the stillness, courage, and clarity that’s already within you.
About Veronica
Veronica is a teacher, creative, and guide devoted to the practice of presence. Her work invites you to slow down, reconnect with yourself, and remember presence as the foundation for living and creating.
Podcasting since 2024 • 49 episodes
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#43: Why ‘Ignorance is Bliss’ Keeps You Stuck in Old Loops
They say “ignorance is bliss.” But what if that bliss is just the mind looping old patterns? In this episode, Veronica unpacks Thomas Gray’s words and Patañjali’s wisdom to show why meditation is the antidote, helping us meet discomfort, break free from rigidity, and return to freedom.
Episode Length: 21:47
#27: Why You Can’t Escape Yourself
This episode explores what mindfulness really means… not as a buzzword, but as embodied presence that interrupts ego loops, reveals what’s in your ‘backpack,’ and brings you back to yourself.
Episode Length: 18:19
#20: You Were Never the Problem: The Truth Behind “I’m Not Enough”
In this episode, we explore how to return to presence, love, and the wholeness that was never lost.
Episode Length: 14:00
#18: How to Tell When Ego Is Running Your Life (and What to Do Instead)
This reflection unpacks ego vs soul awareness and the deeper meaning of asana. Includes a guided practice to help you reconnect with your body and shift into the seat of consciousness.
Episode Length: 19:25