You Were Never the Problem: The Truth Behind “I’m Not Enough”

Returning to the Truth Beneath the Belief

Have you ever caught yourself whispering, “I’m not enough”, not out loud, but somewhere deep beneath the surface of your life?

You may not always say it, but you feel it in the way you hesitate to speak your truth… in the way you overextend, overperform, or quietly pull away. It’s not just a thought.

It’s a belief.

One that was born in a moment when you needed love, presence, and safety… and didn’t receive it.

In today’s episode, we explore the wound beneath the words. You’ll learn why “not enough” isn’t a flaw in who you are, but a reflection of what wasn’t met.

And more importantly, you’ll be invited back to yourself. Not to fix. But to feel. And to remember.

This episode includes a gentle breath practice to support you in meeting the places within that still feel tender, unseen, or alone. If you’re ready to stop chasing enoughness and start living from the wholeness that’s already yours, this conversation is for you.

This is an invitation.
To return. To presence. To love. To you.

If this episode spoke to something tender within you, I’d love to hear how it landed. You can leave a review, comment below, share it with someone who may need it, or simply take a breath and let it be part of your own unfolding.

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