Align with Veronica is not just a podcast… it’s a return.

A space for real conversations on life, the mind, and the path of returning to yourself.

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These episodes are designed as modern meditations, spoken reflections to help you slow down, feel deeply, and reconnect to your inner truth.

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Episode 15 Preview
Released April 23, 2025

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Emotional Awareness & Integration, Self-Discovery & Alignment, Embodiment & Well-Being Veronica Emotional Awareness & Integration, Self-Discovery & Alignment, Embodiment & Well-Being Veronica

#10: The Power of Music: When Songs Speak to Your Soul

Have you ever had a song stay with you, almost like it was trying to tell you something? In this episode, we explore how music helps us process emotions, release what we’ve been holding in, and reconnect with our deepest selves.

Listen Time: 10:00

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Self-Discovery & Alignment, Emotional Awareness & Integration, Personal Growth & Aligned Action Veronica Self-Discovery & Alignment, Emotional Awareness & Integration, Personal Growth & Aligned Action Veronica

#09 Whose Story Are You Living? How to Reclaim Your Identity & Write Your Own Path

Have you ever paused to ask yourself: Is this really me, or is this just the story I’ve been told to believe? In this episode we explore how external labels, societal roles, and inherited narratives shape our identity… and how to break free. Your story is yours to write. Tune in to reclaim it.

Listen Time: 6:09

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Emotional Awareness & Integration, Energy Awareness & Alignment Veronica Emotional Awareness & Integration, Energy Awareness & Alignment Veronica

#08 No More Proving: How to Stop Seeking Validation & Own Your Worth

How much of your life is shaped by the need for approval? In this episode we explore how letting go of validation unlocks deeper self-trust and personal freedom. When you stop proving yourself and start embracing your worth, everything shifts.

Listen Time: 13:47

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Energy Awareness & Alignment, Emotional Awareness & Integration, Embodiment & Well-Being Veronica Energy Awareness & Alignment, Emotional Awareness & Integration, Embodiment & Well-Being Veronica

#03 The Power of Smell: How It Shapes Your Energy & Emotions

Have you ever noticed how the smell of rain or a familiar fragrance instantly transports you to a moment in time? In this episode, we uncover the powerful connection between scent and the Root Chakra, revealing how smells influence our sense of security, stability, and presence. Listen now and explore how scent shapes your energy and subconscious mind.

Listen Time: 7:35

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