Let this be a place where you remember:
you don’t have to have it all figured out to take one step.
Align with Veronica is a space for real conversations on life, the mind, and the path of returning to yourself. Through reflections and teachings rooted in ancient wisdom and lived experience, Veronica shares tools to help you move beyond old patterns and live with deeper awareness, breath, and presence. If you’re craving honest, grounded guidance to align with your truth, you’re in the right place.
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E:10 The Power of Music: When Songs Speak to Your Soul
Have you ever had a song stay with you, almost like it was trying to tell you something? In this episode, we explore how music helps us process emotions, release what we’ve been holding in, and reconnect with our deepest selves.
Listen Time: 10:00
E:09 Whose Story Are You Living? How to Reclaim Your Identity & Write Your Own Path
Have you ever paused to ask yourself: Is this really me, or is this just the story I’ve been told to believe? In this episode we explore how external labels, societal roles, and inherited narratives shape our identity… and how to break free. Your story is yours to write. Tune in to reclaim it.
Listen Time: 6:09
E:07 Beyond Doing:Why Sitting with Your Feelings Unlocks Self-Trust
Do you find yourself constantly doing to avoid uncomfortable emotions? In this episode, we explore the power of being present with your emotions instead of reacting to them. By shifting from action-driven avoidance to self-awareness, we uncover deeper truths and create space for healing. Discover how breath awareness, self-inquiry, and mindful presence can help you break free from distraction and step into true empowerment.
Listen Time: 15:19
E:02 Riding the Waves of Time: Navigating Life's Emotional Seas
Life is an ocean, and every wave carries a lesson. But sometimes, the biggest waves are the ones we choose to ride ourselves.
Listen now & take this journey with me—it all starts here!
Listen Time: 19:53
E:01 Stirring Beginnings
Dive into our first episode, "Stirring Beginnings," where Veronica unfolds a story of transformation sparked by the simplest of dishes: Eggs in Purgatory.
This episode is a reflection on the resilience of the human spirit and the power of presence in our everyday lives.
Listen Time: 12:18