Align with Veronica is not just a podcast… it’s a return.

A space for real conversations on life, the mind, and the path of returning to yourself.

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These episodes are designed as modern meditations, spoken reflections to help you slow down, feel deeply, and reconnect to your inner truth.

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Episode 15 Preview
Released April 23, 2025

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Emotional Awareness & Integration, Self-Discovery & Alignment, Embodiment & Well-Being Veronica Emotional Awareness & Integration, Self-Discovery & Alignment, Embodiment & Well-Being Veronica

#10: The Power of Music: When Songs Speak to Your Soul

Have you ever had a song stay with you, almost like it was trying to tell you something? In this episode, we explore how music helps us process emotions, release what we’ve been holding in, and reconnect with our deepest selves.

Listen Time: 10:00

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Self-Discovery & Alignment, Emotional Awareness & Integration, Personal Growth & Aligned Action Veronica Self-Discovery & Alignment, Emotional Awareness & Integration, Personal Growth & Aligned Action Veronica

#09 Whose Story Are You Living? How to Reclaim Your Identity & Write Your Own Path

Have you ever paused to ask yourself: Is this really me, or is this just the story I’ve been told to believe? In this episode we explore how external labels, societal roles, and inherited narratives shape our identity… and how to break free. Your story is yours to write. Tune in to reclaim it.

Listen Time: 6:09

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Self-Discovery & Alignment, Embodiment & Well-Being Veronica Self-Discovery & Alignment, Embodiment & Well-Being Veronica

#07 Beyond Doing:Why Sitting with Your Feelings Unlocks Self-Trust

Do you find yourself constantly doing to avoid uncomfortable emotions? In this episode, we explore the power of being present with your emotions instead of reacting to them. By shifting from action-driven avoidance to self-awareness, we uncover deeper truths and create space for healing. Discover how breath awareness, self-inquiry, and mindful presence can help you break free from distraction and step into true empowerment.

Listen Time: 15:19

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