Align with Veronica is not just a podcast… it’s a return.

A space for real conversations on life, the mind, and the path of returning to yourself.

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These episodes are designed as modern meditations, spoken reflections to help you slow down, feel deeply, and reconnect to your inner truth.

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Episode 15 Preview
Released April 23, 2025

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Emotional Awareness & Integration, Energy Awareness & Alignment Veronica Emotional Awareness & Integration, Energy Awareness & Alignment Veronica

#08 No More Proving: How to Stop Seeking Validation & Own Your Worth

How much of your life is shaped by the need for approval? In this episode we explore how letting go of validation unlocks deeper self-trust and personal freedom. When you stop proving yourself and start embracing your worth, everything shifts.

Listen Time: 13:47

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Self-Discovery & Alignment, Embodiment & Well-Being Veronica Self-Discovery & Alignment, Embodiment & Well-Being Veronica

#07 Beyond Doing:Why Sitting with Your Feelings Unlocks Self-Trust

Do you find yourself constantly doing to avoid uncomfortable emotions? In this episode, we explore the power of being present with your emotions instead of reacting to them. By shifting from action-driven avoidance to self-awareness, we uncover deeper truths and create space for healing. Discover how breath awareness, self-inquiry, and mindful presence can help you break free from distraction and step into true empowerment.

Listen Time: 15:19

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