Veronica is an alignment mentor, nervous system educator, and certified yoga teacher specializing in mindfulness, breathwork, embodiment, & somatic awareness. She supports individuals in reconnecting with their body’s wisdom, reclaiming emotional regulation, and living in right relationship with self and source.
Show Host
It’s about healing the relationship between you and you,
so every other connection can reflect your wholeness.
We’ll talk about nervous system wisdom, intuition, identity, spiritual discernment, and the power of presence.
Because healing isn’t about fixing what’s wrong.
It’s about remembering what’s true, beneath everything you were taught to override.
If you're craving grounded guidance, honest reflection, and real tools to help you reconnect with your body, your voice, and your truth… from someone who knows what it feels like to be constantly “on,” but still feel lost…
You’re in the right place.
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The Power of Music: When Songs Speak to Your Soul
Have you ever had a song stay with you, almost like it was trying to tell you something? In this episode, we explore how music helps us process emotions, release what we’ve been holding in, and reconnect with our deepest selves.
Listen Time: 10:00