reflections on alignment, self-awareness, and presence… guiding you back to what’s real.
the podcast
Align with Veronica is a podcast for anyone craving clarity without pressure and self-trust without perfection. Drawing from mindfulness, yoga philosophy, and real-life experience, Veronica unpacks ego patterns, productivity myths, identity shadows, and the path of unlearning.
Episodes blend grounded insight and gentle inquiry to help you reconnect with presence and live from your whole-self alignment... one honest reflection at a time.
Veronica is a mindfulness teacher and coach supporting those on a path of mindful living, alignment, and the architecture of the whole self. She offers gentle, grounded guidance to help you live with greater clarity, presence, purpose, and intention.
about veronica
Podcasting since 2024 • 51 episodes
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#15: You Don’t Need More Reminders.
You don’t need more systems. You need more stillness. Because when you feel, you finish the story. And once it’s finished… you don’t need to be reminded anymore. You remember. You return.
Episode Length: 27:40
#13: Surrender Isn’t a Concept. It’s a Return to Wholeness
If you’ve ever struggled with control, performance, or feeling disconnected from your body, this is a gentle reminder that surrender isn’t weakness. It’s the beginning of right relationship.
Episode Length: 21:47
#12: Love Languages or Childhood Wounds?
In this post, we explore how the mind forms patterns around love, the stories it tells to keep us safe, and how awareness can free us from repeating old cycles.
Episode Length: 16:49