Studio Tapes is a space for practicing living in the present moment. I explore what it means to walk through misalignment and choose, again and again, to return to presence.

I share tools and teachings that help you see clearly, reclaim your seat, and live from love. Invitations to slow down, meet yourself honestly, and discover alignment within.

If you’re ready to turn pain into creation, disillusionment into freedom, and presence into love... this podcast is for you.

Podcasting since 2024 • 41 episodes

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#27: Why You Can’t Escape Yourself

This episode explores what mindfulness really means… not as a buzzword, but as embodied presence that interrupts ego loops, reveals what’s in your ‘backpack,’ and brings you back to yourself.

Episode Length: 18:19

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#12: Love Languages or Childhood Wounds?

In this post, we explore how the mind forms patterns around love, the stories it tells to keep us safe, and how awareness can free us from repeating old cycles.




Episode Length: 16:49

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Inside the Studio