Studio Tapes is a space for practicing living in the present moment. I explore what it means to walk through misalignment and choose, again and again, to return to presence.
I share tools and teachings that help you see clearly, reclaim your seat, and live from love. Invitations to slow down, meet yourself honestly, and discover alignment within.
If you’re ready to turn pain into creation, disillusionment into freedom, and presence into love... this podcast is for you.
Podcasting since 2024 • 41 episodes
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Inside the Studio
Release Date: Sep 18, 2025
Have you ever looked at your life and thought, “This isn’t my story”? So many of us are feeling it right now… stuck, disconnected, or like life just doesn’t fit. You might be asking: “Why doesn’t my life feel like mine? Why does everything feel off even though I’m doing everything right?” If that’s you, I hear you. I created this for you. In this episode, I explore why life can feel like it’s falling apart and how disillusionment isn’t failure. It’s an initiation.
Episode # 39
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#4: 25 Minute Body Awareness Guided Meditation: Emotional Presence & Mindfulness Practice:
Experience a 25-minute guided meditation focused on body awareness, emotional presence, and mindfulness, led with a calming voice and no background music.
Episode Length: 25:25
#3: The Power of Smell: How It Shapes Your Energy & Emotions
In this episode, we uncover the powerful connection between scent and the Root Chakra, revealing how smells influence our sense of security, stability, and presence. Listen now and explore how scent shapes your energy and subconscious mind.
Episode Length: 7:35
#2: Riding the Waves of Time: Navigating Life's Emotional Seas
Life is an ocean, and every wave carries a lesson. But sometimes, the biggest waves are the ones we choose to ride ourselves. Listen now & take this journey with me… it all starts here!
Episode Length: 19:53
#1: Stirring Beginnings: Taking the Plunge
Dive into our first episode, "Stirring Beginnings," where Veronica unfolds a story of transformation sparked by the simplest of dishes: Eggs in Purgatory. This episode is a reflection on the resilience of the human spirit and the power of presence in our everyday lives.
Episode Length: 12:18