#1: Stirring Beginnings: Taking the Plunge

Dive into our first episode, "Stirring Beginnings," where Veronica unfolds a story of transformation sparked by the simplest of dishes: Eggs in Purgatory. This episode is more than a culinary journey; it's a meditation on the resilience of the human spirit and the power of presence in our everyday lives.

Discover how preparing a meal can sharpen our awareness, like a chef's knife, and how the flavours of our food are deeply intertwined with the flavors of our lives.

Savouring mindfulness in every bite and finding the extraordinary in the ordinary.



Veronica

Veronica Penacho is a voice guide, creative catalyst, and founder of Love My Soul Studio and Align with Veronica. A living space for soul-centered design, presence-based practices, and heart-led expression. She helps people return to center through breath, creativity, and love.

https://alignwithveronica.com
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#2: Riding the Waves of Time: Navigating Life's Emotional Seas