Know Your Mind
Insights from Yogic Psychology & Inner Awareness
The mind can be a powerful tool or a persistent distortion. In this section, we explore the terrain of the inner world through yogic psychology, modern self-inquiry, and lived experience.
Here you’ll find reflections and teachings on the Kleshas, the Fourfold Mind, the role of the subconscious, and the journey of reclaiming clear perception. See topics below.
This space is for those ready to question conditioned beliefs, understand ego as a survival pattern, and explore the deeper layers of consciousness with compassion, curiosity, and truth.
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Choose a Lens of Reflection
Each topic offers a different way to meet your mind.
- Awareness & Attention 4
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Ego & Identity
4
- Apr 13, 2025 Surrender Isn’t Weakness – It’s How You Come Home
- Apr 10, 2025 The Essence of True Love: When Love Isn’t a Language, but Presence
- Jan 30, 2025 How to Free Yourself from Ego’s Control
- Jan 11, 2025 Breaking Free from Judgment: Embracing Your Authentic Self
- Intention & Alignment 4
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The Subconscious
3
- Mar 27, 2025 Manifestation is Always Happening: Are You in Alignment?
- Aug 1, 2024 When the Universe Rings
- Jul 10, 2024 Transform Stress into Challenge
Riding the Emotional Wave: How to Make Clearer Decisions
Ever made a decision in the heat of the moment only to regret it later? Emotions, like waves, come and go. Learn how to pause, regulate, and make decisions from a place of true clarity.
Lost in the Noise? Train Your Mind for Unshakable Focus
Distraction isn’t just lost time… it’s lost presence. In a world designed to pull you away, focus is your greatest power. Learn how to reclaim it, root yourself in presence, and train your mind for deep, unshakable focus.
Are You Living Someone Else’s Story?
Drawing inspiration from the lotus flower and yoga philosophy, this post explores how we can shed false identities, connect with our authentic selves, and use chakra balancing to bring harmony to our lives. Learn how to question the stories you've been told and create your own path forward.
Why Understanding Boredom is the Key to Self-Awareness and Creativity
In this post, we explore why understanding boredom can transform your relationship with yourself and how embracing stillness can lead to profound personal growth and innovation.