Know Your Mind

Insights from Yogic Psychology & Inner Awareness

The mind can be a powerful tool or a persistent distortion. In this section, we explore the terrain of the inner world through yogic psychology, modern self-inquiry, and lived experience.

What You’ll Find Here:

  • Explorations on identity, ego, and the false self

  • Reflections on perception, pattern interruption, and conscious choice

  • Practices for self-inquiry, curiosity, and mental clarity

  • An introduction to the I Am Loop as a tool for insight and integration

Whether you’re navigating self-doubt, rewiring patterns, or simply ready to think less and feel more, you’re in the right place.

See topics below.

This space is for those ready to question conditioned beliefs, understand ego as a survival pattern, and explore the deeper layers of consciousness with compassion, curiosity, and truth.

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These are intentional notes for those walking the path of alignment.

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Choose a Lens of Reflection

Each topic offers a different way to meet your mind.

I Am: The Loop That Shapes Your Life
Mind, Ego & Identity Veronica Mind, Ego & Identity Veronica

I Am: The Loop That Shapes Your Life

Every time you say “I Am,” you’re shaping the direction of your life, not through force, but through agreement.

There is loop is always running. The question is:

Are you aware of it?
Are you choosing it… or repeating it?

This isn’t about hustling to become something else. It’s about slowing down enough to see what you’ve already chosen to believe.

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The Subconscious, Mind Veronica The Subconscious, Mind Veronica

When the Universe Rings

Have you ever experienced a sudden ringing in your ears and wondered if it was more than just a physical sensation? Explore how this subtle sign could be a message from the universe, guiding you toward alignment with your deepest desires and manifestations.

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The Subconscious, Mind Veronica The Subconscious, Mind Veronica

Transform Stress into Challenge

In this article, we explore how aligning your energy with life’s natural rhythms and embracing challenges can invigorate you and lead to growth and fulfillment. Discover practical steps, mindful practices, and the significance of a balanced Root Chakra to help you manage your energy more effectively and live a purpose-driven life.

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