Know Your Mind
Insights from Yogic Psychology & Inner Awareness
The mind can be a powerful tool or a persistent distortion. In this section, we explore the terrain of the inner world through yogic psychology, modern self-inquiry, and lived experience.
Here you’ll find reflections and teachings on the Kleshas, the Fourfold Mind, the role of the subconscious, and the journey of reclaiming clear perception. See topics below.
This space is for those ready to question conditioned beliefs, understand ego as a survival pattern, and explore the deeper layers of consciousness with compassion, curiosity, and truth.
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Choose a Lens of Reflection
Each topic offers a different way to meet your mind.
- Awareness & Attention 4
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Ego & Identity
4
- Apr 13, 2025 Surrender Isn’t Weakness – It’s How You Come Home
- Apr 10, 2025 The Essence of True Love: When Love Isn’t a Language, but Presence
- Jan 30, 2025 How to Free Yourself from Ego’s Control
- Jan 11, 2025 Breaking Free from Judgment: Embracing Your Authentic Self
- Intention & Alignment 4
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The Subconscious
3
- Mar 27, 2025 Manifestation is Always Happening: Are You in Alignment?
- Aug 1, 2024 When the Universe Rings
- Jul 10, 2024 Transform Stress into Challenge
Breaking Free from Judgment: Embracing Your Authentic Self
Judgment, whether from others or ourselves, often reflects unhealed parts of our inner world. In this post, we explore how self-awareness and compassion can turn judgment into growth and lead us to true freedom.
Enthusiasm Is Energy: Unlocking the Life You’re Meant to Live
Enthusiasm isn’t just fleeting excitement; it’s the pulse of alignment, the invisible force that keeps you moving forward. In this post, I reflect on how connecting with enthusiasm has changed my life and how it can inspire and sustain yours.
Transform Stress into Challenge
In this article, we explore how aligning your energy with life’s natural rhythms and embracing challenges can invigorate you and lead to growth and fulfillment. Discover practical steps, mindful practices, and the significance of a balanced Root Chakra to help you manage your energy more effectively and live a purpose-driven life.