Align with Veronica Podcast is an intimate space for exploring what it means to live in alignment with presence and love. Through honest reflections, tools, and teachings, Veronica invites you to walk with her through the moments of misalignment we all face and the practice of returning, again and again, to your true center.
Each episode feels like sitting in conversation with a trusted guide: grounded, spacious, and deeply human. With invitations to slow down, meet yourself honestly, and listen inward, you’ll discover how to transform pain into creation, disillusionment into freedom, and the present moment into a practice of love.
This is a podcast for seekers, creators, and anyone ready to live awake to the truth of who they are.
Podcasting since 2024 • 47 episodes
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Inside the Studio
Release Date: Oct 6, 2025
We hear it in self-help and spirituality: “be delusional.” Step into your future self. Reinvent your identity. But here’s the truth: being delusional or "delulu" isn’t enough. In this episode, I unpack why identity shifting often fails, why bypassing keeps us stuck, and why disillusionment is the sacred first step to real transformation. You’ll discover how shadow work, soul work, and integration create lasting change, and why you can’t escape yourself, no matter how many “new identities” you try on. If you’ve ever felt like identity-shifting, affirmations, or “new self” practices weren’t sticking, this episode will show you why.
Episode # 45
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#38: What Part of You Is Not for Sale?
In this episode, I explore how modern life pulls us away from the seat of our own being and how we can reclaim our attention as an act of presence, integrity, and soul return.
Episode Length: 13:37
#6: Breath Awareness: A Meditation for Inner Connection
Whether you’re a beginner or an experienced meditator, this practice will help you slow down, center yourself, and embrace the present moment. Listen now and experience the power of conscious breathing.
Episode Length: 11:23
#5: Breath as Life: Unlocking the Mind-Body Connection Through Conscious Breathing
In this episode, we explore how breath connects the mind and body, why it plays a key role in emotional balance, and how conscious breathing can be a powerful tool for transformation. Tune in now!
Episode Length: 14:20
#4: 25 Minute Body Awareness Guided Meditation: Emotional Presence & Mindfulness Practice:
Experience a 25-minute guided meditation focused on body awareness, emotional presence, and mindfulness, led with a calming voice and no background music.
Episode Length: 25:25
#3: The Power of Smell: How It Shapes Your Energy & Emotions
In this episode, we uncover the powerful connection between scent and the Root Chakra, revealing how smells influence our sense of security, stability, and presence. Listen now and explore how scent shapes your energy and subconscious mind.
Episode Length: 7:35
#2: Riding the Waves of Time: Navigating Life's Emotional Seas
Life is an ocean, and every wave carries a lesson. But sometimes, the biggest waves are the ones we choose to ride ourselves. Listen now & take this journey with me… it all starts here!
Episode Length: 19:53
#1: Stirring Beginnings: Taking the Plunge
Dive into our first episode, "Stirring Beginnings," where Veronica unfolds a story of transformation sparked by the simplest of dishes: Eggs in Purgatory. This episode is a reflection on the resilience of the human spirit and the power of presence in our everyday lives.
Episode Length: 12:18