Studio Tapes is a space for practicing living in the present moment. I explore what it means to walk through misalignment and choose, again and again, to return to presence.
I share tools and teachings that help you see clearly, reclaim your seat, and live from love. Invitations to slow down, meet yourself honestly, and discover alignment within.
If you’re ready to turn pain into creation, disillusionment into freedom, and presence into love... this podcast is for you.
Podcasting since 2024 • 41 episodes
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Inside the Studio
Release Date: Sep 18, 2025
Have you ever looked at your life and thought, “This isn’t my story”? So many of us are feeling it right now… stuck, disconnected, or like life just doesn’t fit. You might be asking: “Why doesn’t my life feel like mine? Why does everything feel off even though I’m doing everything right?” If that’s you, I hear you. I created this for you. In this episode, I explore why life can feel like it’s falling apart and how disillusionment isn’t failure. It’s an initiation.
Episode # 39
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#40: Being vs. Doing? What Spiritual Teachings Often Miss
In this reflection, I explore the tension between being and doing, and why your humanity is not something to escape, but the very way you embody presence.
Episode Length: 06:27
#35: You’re Not Afraid of the Unknown
Exhaustion on the awakening path can feel like failure, but it’s not. In this episode, I explore the myth of “fear of the unknown,” why it’s really disorientation, and how to ground yourself in presence when the journey feels heavy.
Episode Length: 21:23
#29: AI Mirror & the Disappearance of the Self
This episode is a meditation on image, art, and reclaiming your humanity in a world shaped by illusion.
Episode Length: 19:50
#27: Why You Can’t Escape Yourself
This episode explores what mindfulness really means… not as a buzzword, but as embodied presence that interrupts ego loops, reveals what’s in your ‘backpack,’ and brings you back to yourself.
Episode Length: 18:19
#19: Letting Go Without Losing Yourself: Let Life Season You:
In this reflection, Veronica explores impermanence, ego, and what it truly means to return to presence. Includes a guided somatic pause and reflective questions to support your journey.
Episode Length: 15:16
#18: How to Tell When Ego Is Running Your Life (and What to Do Instead)
This reflection unpacks ego vs soul awareness and the deeper meaning of asana. Includes a guided practice to help you reconnect with your body and shift into the seat of consciousness.
Episode Length: 19:25
#17: The World as Just So - A Softening Into What Is
Inspired by the phrase heard in an Alan Watts lecture, this episode explores the subtle but powerful shift from performing healing to simply being in the truth of the moment.
Episode Length: 11:23
#14: What Your Body Remembers
This episode explores the truth your body remembers beneath what society calls normal and offers a grounded pause to return to presence.
Episode Length: 17:47