Know Your Mind
Insights from Yogic Psychology & Inner Awareness
The mind can be a powerful tool or a persistent distortion. In this section, we explore the terrain of the inner world through yogic psychology, modern self-inquiry, and lived experience.
What You’ll Find Here:
Explorations on identity, ego, and the false self
Reflections on perception, pattern interruption, and conscious choice
Practices for self-inquiry, curiosity, and mental clarity
An introduction to the I Am Loop as a tool for insight and integration
Whether you’re navigating self-doubt, rewiring patterns, or simply ready to think less and feel more, you’re in the right place.
See topics below.
This space is for those ready to question conditioned beliefs, understand ego as a survival pattern, and explore the deeper layers of consciousness with compassion, curiosity, and truth.
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Choose a Lens of Reflection
Each topic offers a different way to meet your mind.
- Awareness & Attention 4
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Ego & Identity
5
- Jul 29, 2025 I Am: The Loop That Shapes Your Life
- Apr 13, 2025 Surrender Isn’t Weakness – It’s How You Come Home
- Apr 10, 2025 The Essence of True Love: When Love Isn’t a Language, but Presence
- Jan 30, 2025 How to Free Yourself from Ego’s Control
- Jan 11, 2025 Breaking Free from Judgment: Embracing Your Authentic Self
- Intention & Alignment 4
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Mind
16
- Jul 29, 2025 I Am: The Loop That Shapes Your Life
- Apr 13, 2025 Surrender Isn’t Weakness – It’s How You Come Home
- Apr 10, 2025 The Essence of True Love: When Love Isn’t a Language, but Presence
- Apr 8, 2025 Riding the Emotional Wave: How to Make Clearer Decisions
- Apr 4, 2025 Stay Focused, Stay Aligned: How to Commit to Your Vision
- Mar 28, 2025 Lost in the Noise? Train Your Mind for Unshakable Focus
- Mar 27, 2025 Manifestation is Always Happening: Are You in Alignment?
- Mar 26, 2025 Struggling to Move Forward? Here’s Why Alignment Changes Everything
- Jan 30, 2025 How to Free Yourself from Ego’s Control
- Jan 11, 2025 Breaking Free from Judgment: Embracing Your Authentic Self
- Jan 6, 2025 Enthusiasm Is Energy: Unlocking the Life You’re Meant to Live
- Oct 1, 2024 Are You Living Someone Else’s Story?
- Sep 19, 2024 Why Understanding Boredom is the Key to Self-Awareness and Creativity
- Aug 10, 2024 The Power of Setting Intentions
- Aug 1, 2024 When the Universe Rings
- Jul 10, 2024 Transform Stress into Challenge
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The Subconscious
3
- Mar 27, 2025 Manifestation is Always Happening: Are You in Alignment?
- Aug 1, 2024 When the Universe Rings
- Jul 10, 2024 Transform Stress into Challenge

I Am: The Loop That Shapes Your Life
Every time you say “I Am,” you’re shaping the direction of your life, not through force, but through agreement.
There is loop is always running. The question is:
Are you aware of it?
Are you choosing it… or repeating it?
This isn’t about hustling to become something else. It’s about slowing down enough to see what you’ve already chosen to believe.